Here is Enough

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Highly sensitive and neurodivergent life

Gentle faith for minds wired differently

For nervous systems that take in more than most, and need less input rather than more advice.

8 topics · a free taste below

A free taste9 min

From the members’ topic

Everything feels too loud, bright, busy or intense

There are days when it feels like everything is touching you at once. The lights are too bright. The sounds are too close. Someone is talking while something is beeping while your clothes suddenly feel wrong on your skin, and one more person asking you a question feels like more than you can hold.

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Every topic in Sensitive & neurodivergent

  • Everything feels too loud, bright, busy or intense

    Free taste

    When the lights, sounds, touch, movement, and people around you all start feeling like too much at the same time.

  • When everything is too loud

    Members

    For sensitive nervous systems that need less input, not more advice.

  • I absorb everyone else's emotions

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    When someone else’s mood enters your body before they have even told you what is wrong.

  • I need more recovery time than other people

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    When everyone else seems ready for the next thing, but your body is still trying to recover from the last one.

  • I feel different, misunderstood, or too sensitive

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    When you have been misunderstood enough times that you start questioning your own experience before anyone else even gets the chance.

  • My brain will not switch gears or transitions are hard

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    When part of you knows it is time to move on, but your brain still feels stuck in whatever came before.

  • I am masking and exhausted from performing "normal"

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    When everyone thinks you are doing fine because they cannot see how much work it takes to look fine.

  • Traditional quiet time or church settings overwhelm me

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    When the places and practices that are supposed to help you feel close to God actually leave you more overwhelmed than connected.

Everything in Highly sensitive and neurodivergent life is waiting for you.

Membership opens every topic and practice, Body First for when your body is loud, weekly Q&A with Amanda, and a quiet community.